Medically Curated Meals
Curated Meals for Specific Health Conditions.
Founded by doctors who understand the critical link between proper nutrition and managing chronic illnesses.
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Select Your Health Condition
Specialized diets tailored to support the body’s healing process, our meals offer curated nutrition specifically tailored for chronic health conditions.
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Dozens of delicious meals made with organic, free-range chicken, grass-fed organic beef, chemical-free shrimp, and organic Atlantic salmon, and the freshest organic seasonal produce.
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Meals are delivered right to your door in special thermal lined packaging. No prep, no cooking. Simply heat, eat and enjoy.
CALORIES
CARBS
FIBER
PROTEIN
Seared Tilapia
Seared tilapia fillets garnished with parsley, on a bed of steamed rice, served with green beans.
Serving size: 397g
| Total Fat 15g | 19% |
| Saturated Fat 2.5g | 13% |
| Trans Fat g | |
| Cholesterol 60mg | 20% |
| Sodium 280mg | 12% |
| Total Carbohydrates 44g | 16% |
| Dietary Fiber 5g | 18% |
| Total Sugars 3g | |
| Includes 0g Added Sugars | 0% |
| Protein 36g | 72% |
| Vitamin D 5mcg | 25% |
| Calcium 76mg | 6% |
| Iron 2mg | 11% |
| Potassium 801mg | 17% |
| Phosphorus 430mg | 34% |
Allergens: Fish
Ingredients: Green beans, tilapia fish, basmati brown rice, olive oil, lemon and lime juice, oregano, marjoram, thyme, basil, rosemary, sage
CALORIES
CARBS
FIBER
PROTEIN
Roasted Tilapia
Moist and tender oven-roasted tilapia fillet on a bed of basmati rice with roasted yellow peppers.
Serving size: 397g
| Total Fat 15g | 19% |
| Saturated Fat 2.5g | 13% |
| Trans Fat g | |
| Cholesterol 60mg | 20% |
| Sodium 280mg | 12% |
| Total Carbohydrates 41g | 15% |
| Dietary Fiber 1g | 4% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 35g | 70% |
| Vitamin D 5mcg | 25% |
| Calcium 41mg | 3% |
| Iron 1mg | 6% |
| Potassium 826mg | 18% |
| Phosphorus 287mg | 23% |
Allergens: Fish
Ingredients: Bell pepper yellow, tilapia fish, white long grain basmati rice, olive oil, lemon juice, lime juice, oregano, marjoram, sage, thyme, basil, rosemary
CALORIES
CARBS
FIBER
PROTEIN
Turkey and Peppers
Lean turkey tossed with white rice and oven-roasted yellow bell peppers.
Serving size: 397g
| Total Fat 15g | 19% |
| Saturated Fat 2.5g | 13% |
| Trans Fat g | |
| Cholesterol 60mg | 20% |
| Sodium 280mg | 12% |
| Total Carbohydrates 41g | 15% |
| Dietary Fiber 1g | 4% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 35g | 70% |
| Vitamin D 5mcg | 25% |
| Calcium 41mg | 3% |
| Iron 1mg | 6% |
| Potassium 826mg | 18% |
| Phosphorus 287mg | 23% |
Allergens: None
Ingredients: Turkey ground, yellow bell pepper, steamed white rice, olive oil, turmeric, rosemary, rosemary, ginger, kosher salt
CALORIES
CARBS
FIBER
PROTEIN
Southwest Tilapia
Grilled tilapia fillet accompanied with fresh carrot and broccoli and roasted corn on the cob.
Serving size: 369g
| Total Fat 16g | 21% |
| Saturated Fat 1.5g | 8% |
| Trans Fat g | |
| Cholesterol 40mg | 13% |
| Sodium 610mg | 27% |
| Total Carbohydrates 30g | 11% |
| Dietary Fiber 4g | 14% |
| Total Sugars 9g | |
| Includes 0g Added Sugars | 0% |
| Protein 26g | 52% |
| Vitamin D 3mcg | 15% |
| Calcium 83mg | 6% |
| Iron 1mg | 6% |
| Potassium 889mg | 19% |
| Phosphorus 257mg | 21% |
Allergens: Fish
Ingredients: Broccoli, carrots, cob corn, tilapia, salt, pepper, lemon pepper, lemon
CALORIES
CARBS
FIBER
PROTEIN
Grilled Prawns
Jumbo prawns served with rice, grilled bell pepper & asparagus spears.
Serving size: 369g
| Total Fat 5g | 6% |
| Saturated Fat 0g | 0% |
| Trans Fat g | |
| Cholesterol 230mg | 77% |
| Sodium 490mg | 21% |
| Total Carbohydrates 34g | 12% |
| Dietary Fiber 3g | 11% |
| Total Sugars 1g | |
| Includes 0g Added Sugars | 0% |
| Protein 34g | 68% |
| Vitamin D 0mcg | 0% |
| Calcium 114mg | 9% |
| Iron 4mg | 22% |
| Potassium 715mg | 15% |
| Phosphorus 67mg | 5% |
Allergens: Shellfish
Ingredients: Shrimp, Bell Pepper, Asparagus, Water, White Rice, Olive Oil, Kosher Salt
CALORIES
CARBS
FIBER
PROTEIN
String Bean Chicken
Grilled chicken over sautéed string beans, and delicious roasted potato.
Serving size: 425g
| Total Fat 7g | 9% |
| Saturated Fat 1.5g | 8% |
| Trans Fat g | |
| Cholesterol 235mg | 78% |
| Sodium 440mg | 19% |
| Total Carbohydrates 51g | 19% |
| Dietary Fiber 5g | 18% |
| Total Sugars 3g | |
| Includes 0g Added Sugars | 0% |
| Protein 50g | 100% |
| Vitamin D 0mcg | 0% |
| Calcium 91mg | 7% |
| Iron 3mg | 17% |
| Potassium 780mg | 17% |
| Phosphorus 448mg | 36% |
Allergens: None
Ingredients: Chicken, Green Beans, White Long Grain Basmati Rice, Olive Oil, Kosher Salt, Dried Parsley, Dried Oregano, Dried Marjoram, Dried Thyme, Ground Basil, Dried Rosemary, Ground Sage
CALORIES
CARBS
FIBER
PROTEIN
Steak Fajitas
Flank steak grilled to tender perfection with roasted fajita veggies.
Serving size: 369g
| Total Fat 23g | 29% |
| Saturated Fat 6g | 30% |
| Trans Fat g | |
| Cholesterol 90mg | 30% |
| Sodium 730mg | 32% |
| Total Carbohydrates 37g | 13% |
| Dietary Fiber 6g | 21% |
| Total Sugars 9g | |
| Includes 0g Added Sugars | 0% |
| Protein 27g | 54% |
| Vitamin D 0mcg | 0% |
| Calcium 57mg | 4% |
| Iron 1mg | 6% |
| Potassium 653mg | 14% |
| Phosphorus 91mg | 7% |
Allergens: None
Ingredients: Steak, bell pepper, lemon, lime, onion, salt, pepper
CALORIES
CARBS
FIBER
PROTEIN
Chicken and Peas
Grilled sliced chicken served with healthy green peas and roasted cauliflower.
Serving size: 340g
| Total Fat 9g | 12% |
| Saturated Fat 1.5g | 8% |
| Trans Fat g | |
| Cholesterol 95mg | 32% |
| Sodium 410mg | 18% |
| Total Carbohydrates 30g | 11% |
| Dietary Fiber 10g | 36% |
| Total Sugars 10g | |
| Includes 0g Added Sugars | 0% |
| Protein 28g | 56% |
| Vitamin D 0mcg | 0% |
| Calcium 77mg | 6% |
| Iron 4mg | 22% |
| Potassium 784mg | 17% |
| Phosphorus 348mg | 28% |
Allergens: None
Ingredients: Grilled Chicken, Peas, Cauliflower, Olive Oil, Kosher Salt, Parsley
CALORIES
CARBS
FIBER
PROTEIN
Fish with Vegetables
Grilled fish fillet over a bed of spinach, sliced yam and roasted onion and bell pepper.
Serving size: 369g
| Total Fat 5g | 6% |
| Saturated Fat 1g | 5% |
| Trans Fat g | |
| Cholesterol 65mg | 22% |
| Sodium 440mg | 19% |
| Total Carbohydrates 28g | 10% |
| Dietary Fiber 7g | 25% |
| Total Sugars 8g | |
| Includes 0g Added Sugars | 0% |
| Protein 27g | 54% |
| Vitamin D 1mcg | 5% |
| Calcium 165mg | 13% |
| Iron 3mg | 17% |
| Potassium 1102mg | 23% |
| Phosphorus 506mg | 40% |
Allergens: Fish
Ingredients: Alaskan cod, yams, spinach, bell peppers, kosher salt, olive oil, thyme.
CALORIES
CARBS
FIBER
PROTEIN
Zucchini Prawns
Jumbo shrimp with roasted squash, yellow peppers and organic tri-color quinoa.
Serving size: 341g
| Total Fat 7g | 9% |
| Saturated Fat 1g | 5% |
| Trans Fat g | |
| Cholesterol 115mg | 38% |
| Sodium 440mg | 19% |
| Total Carbohydrates 22g | 8% |
| Dietary Fiber 3g | 11% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 18g | 36% |
| Vitamin D 0mcg | 0% |
| Calcium 72mg | 6% |
| Iron 3mg | 17% |
| Potassium 508mg | 11% |
| Phosphorus 116mg | 9% |
Allergens: Shellfish
Ingredients: Jumbo prawns, yellow bell pepper, quinoa, yellow zucchini
CALORIES
CARBS
FIBER
PROTEIN
Zucchini Chicken
Grilled chicken served with roasted yam, organic quinoa and summer squash.
Serving size: 341g
| Total Fat 16g | 21% |
| Saturated Fat 3g | 15% |
| Trans Fat g | |
| Cholesterol 95mg | 32% |
| Sodium 420mg | 18% |
| Total Carbohydrates 35g | 13% |
| Dietary Fiber 5g | 18% |
| Total Sugars 5g | |
| Includes 0g Added Sugars | 0% |
| Protein 22g | 44% |
| Vitamin D 0mcg | 0% |
| Calcium 58mg | 4% |
| Iron 3mg | 17% |
| Potassium 637mg | 14% |
| Phosphorus 296mg | 24% |
Allergens: None
Ingredients: Grilled chicken, zucchini, quinoa, yam
CALORIES
CARBS
FIBER
PROTEIN
Yam Chicken
Grilled chicken over roasted fajita vegetables (peppers & onion) and sliced roasted yam.
Serving size: 369g
| Total Fat 9g | 12% |
| Saturated Fat 1.5g | 8% |
| Trans Fat g | |
| Cholesterol 185mg | 62% |
| Sodium 400mg | 17% |
| Total Carbohydrates 29g | 11% |
| Dietary Fiber 6g | 21% |
| Total Sugars 8g | |
| Includes 0g Added Sugars | 0% |
| Protein 39g | 78% |
| Vitamin D 0mcg | 0% |
| Calcium 97mg | 7% |
| Iron 3mg | 17% |
| Potassium 1121mg | 24% |
| Phosphorus 443mg | 35% |
Allergens: None
Ingredients: Yam, bell pepper and onion, grilled chicken, kosher salt, olive oil
CALORIES
CARBS
FIBER
PROTEIN
Turmeric Turkey
Lean turkey paired with string beans, brown rice and roasted cauliflower.
Serving size: 369g
| Total Fat 24g | 31% |
| Saturated Fat 6g | 30% |
| Trans Fat g | |
| Cholesterol 120mg | 40% |
| Sodium 370mg | 16% |
| Total Carbohydrates 38g | 14% |
| Dietary Fiber 6g | 21% |
| Total Sugars 4g | |
| Includes 0g Added Sugars | 0% |
| Protein 32g | 64% |
| Vitamin D 1mcg | 5% |
| Calcium 121mg | 9% |
| Iron 4mg | 22% |
| Potassium 803mg | 17% |
| Phosphorus 449mg | 36% |
Allergens: None
Ingredients: Turkey, green beans, cauliflower, brown rice, kosher salt, black pepper, turmeric
CALORIES
CARBS
FIBER
PROTEIN
Turkey and Peppers
Lean turkey tossed with white rice, and oven-roasted yellow bell peppers.
Serving size: 397g
| Total Fat 15g | 19% |
| Saturated Fat 3.5g | 18% |
| Trans Fat g | |
| Cholesterol 60mg | 20% |
| Sodium 115mg | 5% |
| Total Carbohydrates 67g | 24% |
| Dietary Fiber 4g | 14% |
| Total Sugars 1g | |
| Includes 0g Added Sugars | 0% |
| Protein 21g | 42% |
| Vitamin D 0mcg | 0% |
| Calcium 58mg | 4% |
| Iron 4mg | 22% |
| Potassium 709mg | 15% |
| Phosphorus 394mg | 32% |
Allergens: None
Ingredients: Turkey ground, yellow bell pepper, water, white long grain basmatic rice, olive oil, turmeric, dried rosemary, ground rosemary, ginger, kosher salt
CALORIES
CARBS
FIBER
PROTEIN
Southwest Chicken
Grilled chicken paired with roasted corn on the cob, cauliflower and sautéed spinach
Serving size: 369g
| Total Fat 11g | 14% |
| Saturated Fat 1.5g | 8% |
| Trans Fat g | |
| Cholesterol 185mg | 62% |
| Sodium 750mg | 33% |
| Total Carbohydrates 25g | 9% |
| Dietary Fiber 4g | 14% |
| Total Sugars 6g | |
| Includes 0g Added Sugars | 0% |
| Protein 42g | 84% |
| Vitamin D 0mcg | 0% |
| Calcium 142mg | 11% |
| Iron 4mg | 22% |
| Potassium 921mg | 20% |
| Phosphorus 400mg | 32% |
Allergens: None
Ingredients: Grilled chicken, spinach, cob corn, salt, pepper, oil, cauliflower
CALORIES
CARBS
FIBER
PROTEIN
Shrimp Fajita
Jumbo shrimp over dirty brown rice (brown rice, minced roasted peppers and onions).
Serving size: 369g
| Total Fat 6g | 8% |
| Saturated Fat 0.5g | 3% |
| Trans Fat g | |
| Cholesterol 230mg | 77% |
| Sodium 590mg | 26% |
| Total Carbohydrates 27g | 10% |
| Dietary Fiber 7g | 25% |
| Total Sugars 6g | |
| Includes 0g Added Sugars | 0% |
| Protein 37g | 74% |
| Vitamin D 0mcg | 0% |
| Calcium 132mg | 10% |
| Iron 5mg | 28% |
| Potassium 893mg | 19% |
| Phosphorus 145mg | 12% |
Allergens: Shellfish
Ingredients: Shrimp, brown rice, bell pepper, onion, salt, pepper, paprika
CALORIES
CARBS
FIBER
PROTEIN
Seared Tilapia
Seared tilapia fillets garnished with parsley, on a bed of steamed rice, served with green beans.
Serving size: 397g
| Total Fat 10g | 13% |
| Saturated Fat 1.5g | 8% |
| Trans Fat g | |
| Cholesterol 20mg | 7% |
| Sodium 140mg | 6% |
| Total Carbohydrates 67g | 24% |
| Dietary Fiber 8g | 29% |
| Total Sugars 4g | |
| Includes 0g Added Sugars | 0% |
| Protein 19g | 38% |
| Vitamin D 2mcg | 10% |
| Calcium 97mg | 7% |
| Iron 3mg | 17% |
| Potassium 627mg | 13% |
| Phosphorus 350mg | 28% |
Allergens: Fish
Ingredients: Green beans, tilapia fish, water, basmati brown rice, olive oil, lemon juice, lime juice, dried oregano, dried marjoram, thyme, ground basil, rosemary, ground sage
CALORIES
CARBS
FIBER
PROTEIN
Salmon Spinach
Pan seared Atlantic salmon served over a bed of spinach and brown rice.
Serving size: 369g
| Total Fat 20g | 26% |
| Saturated Fat 4g | 20% |
| Trans Fat g | |
| Cholesterol 60mg | 20% |
| Sodium 320mg | 14% |
| Total Carbohydrates 35g | 13% |
| Dietary Fiber 5g | 18% |
| Total Sugars 2g | |
| Includes 0g Added Sugars | 0% |
| Protein 31g | 62% |
| Vitamin D 12mcg | 60% |
| Calcium 148mg | 11% |
| Iron 4mg | 22% |
| Potassium 966mg | 21% |
| Phosphorus 460mg | 37% |
Allergens: Fish
Ingredients: Atlantic Salmon, Spinach, Granulated Garlic, Brown Rice, Kosher Salt, Black Pepper
CALORIES
CARBS
FIBER
PROTEIN
Salmon Pasta
Atlantic caught salmon on a bed of al-dente penne pasta tossed with fresh peas.
Serving size: 340g
| Total Fat 15g | 19% |
| Saturated Fat 2.5g | 13% |
| Trans Fat g | |
| Cholesterol 30mg | 10% |
| Sodium 200mg | 9% |
| Total Carbohydrates 75g | 27% |
| Dietary Fiber 13g | 46% |
| Total Sugars 10g | |
| Includes 0g Added Sugars | 0% |
| Protein 30g | 60% |
| Vitamin D 6mcg | 30% |
| Calcium 73mg | 6% |
| Iron 6mg | 33% |
| Potassium 646mg | 14% |
| Phosphorus 415mg | 33% |
Allergens: Fish,Wheat
Ingredients: Atlantic salmon, green peas, penne pasta, water, olive oil, dried rosemary, ground rosemary
CALORIES
CARBS
FIBER
PROTEIN
Roasted Tilapia
Roasted tilapia fillets garnished with parsley, brown rice and fresh string beans.
Serving size: 369g
| Total Fat 8g | 10% |
| Saturated Fat 1.5g | 8% |
| Trans Fat g | |
| Cholesterol 20mg | 7% |
| Sodium 390mg | 17% |
| Total Carbohydrates 41g | 15% |
| Dietary Fiber 8g | 29% |
| Total Sugars 5g | |
| Includes 0g Added Sugars | 0% |
| Protein 17g | 34% |
| Vitamin D 2mcg | 10% |
| Calcium 119mg | 9% |
| Iron 2mg | 11% |
| Potassium 608mg | 13% |
| Phosphorus 159mg | 13% |
Allergens: Fish
Ingredients: Tilapia fillet, brown rice, salt, thyme, green beans, lemon
CALORIES
CARBS
FIBER
PROTEIN
Pasta Chicken
Grilled chicken served over al-dente penne pasta and green peas.
Serving size: 341g
| Total Fat 8g | 10% |
| Saturated Fat 1g | 5% |
| Trans Fat g | |
| Cholesterol 95mg | 32% |
| Sodium 460mg | 20% |
| Total Carbohydrates 81g | 29% |
| Dietary Fiber 12g | 43% |
| Total Sugars 9g | |
| Includes 0g Added Sugars | 0% |
| Protein 37g | 74% |
| Vitamin D 0mcg | 0% |
| Calcium 69mg | 5% |
| Iron 6mg | 33% |
| Potassium 651mg | 14% |
| Phosphorus 449mg | 36% |
Allergens: Wheat
Ingredients: Penne pasta rigate, grilled chicken, green peas, parsley, salt, olive oil
CALORIES
CARBS
FIBER
PROTEIN
Grilled Chicken
Chicken over a bed of brown rice and sautéed green beans and almonds.
Serving size: 369g
| Total Fat 7g | 9% |
| Saturated Fat 1.5g | 8% |
| Trans Fat g | |
| Cholesterol 185mg | 62% |
| Sodium 530mg | 23% |
| Total Carbohydrates 29g | 11% |
| Dietary Fiber 7g | 25% |
| Total Sugars 7g | |
| Includes 0g Added Sugars | 0% |
| Protein 43g | 86% |
| Vitamin D 0mcg | 0% |
| Calcium 81mg | 6% |
| Iron 4mg | 22% |
| Potassium 1070mg | 23% |
| Phosphorus 471mg | 38% |
Allergens: Tree Nuts
Ingredients: Grilled chicken, green beans, brown rice, roasted almonds, salt, pepper, thyme, rosemary
CALORIES
CARBS
FIBER
PROTEIN
Couscous and Prawns
Jumbo shrimp with carrot, couscous, brussel sprouts & yellow peppers.
Serving size: 340g
| Total Fat 6g | 8% |
| Saturated Fat 0.5g | 3% |
| Trans Fat g | |
| Cholesterol 115mg | 38% |
| Sodium 490mg | 21% |
| Total Carbohydrates 41g | 15% |
| Dietary Fiber 9g | 32% |
| Total Sugars 6g | |
| Includes 0g Added Sugars | 0% |
| Protein 23g | 46% |
| Vitamin D 0mcg | 0% |
| Calcium 135mg | 10% |
| Iron 4mg | 22% |
| Potassium 1082mg | 23% |
| Phosphorus 179mg | 14% |
Allergens: Shellfish,Wheat
Ingredients: Jumbo shrimp, couscous, carrots, yellow bell pepper, brussel sprouts.
CALORIES
CARBS
FIBER
PROTEIN
Chicken Fajitas
Rotisserie chicken over steamed white rice, roasted peppers, garnished with a lemon wedge.
Serving size: 397g
| Total Fat 9g | 12% |
| Saturated Fat 1.5g | 8% |
| Trans Fat g | |
| Cholesterol 95mg | 32% |
| Sodium 115mg | 5% |
| Total Carbohydrates 62g | 23% |
| Dietary Fiber 3g | 11% |
| Total Sugars 5g | |
| Includes 0g Added Sugars | 0% |
| Protein 25g | 50% |
| Vitamin D 0mcg | 0% |
| Calcium 39mg | 3% |
| Iron 2mg | 11% |
| Potassium 616mg | 13% |
| Phosphorus 209mg | 17% |
Allergens: None
Ingredients: Chicken, water, white basmatic rice, red onion, bell pepper, olive oil, lemon juice, oregano, marjoram, thyme, ground basil, rosemary, sage.
CALORIES
CARBS
FIBER
PROTEIN
Chicken and Veggies
Grilled chicken served over steamed garden peas and roasted cauliflower.
Serving size: 397g
| Total Fat 11g | 14% |
| Saturated Fat 2g | 10% |
| Trans Fat g | |
| Cholesterol 95mg | 32% |
| Sodium 300mg | 13% |
| Total Carbohydrates 36g | 13% |
| Dietary Fiber 12g | 43% |
| Total Sugars 12g | |
| Includes 0g Added Sugars | 0% |
| Protein 31g | 62% |
| Vitamin D 0mcg | 0% |
| Calcium 91mg | 7% |
| Iron 5mg | 28% |
| Potassium 904mg | 19% |
| Phosphorus 386mg | 31% |
Allergens: None
Ingredients: Cauliflower, green peas, chicken, olive oil, lemon juice, dried oregano, dried marjoram, thyme, ground basil, rosemary, ground sage.
CALORIES
CARBS
FIBER
PROTEIN
Cauliflower Chicken
All natural chicken with steamed farro, broccoli, cauliflower and freshly shredded carrots.
Serving size: 340g
| Total Fat 7g | 9% |
| Saturated Fat 1g | 5% |
| Trans Fat g | |
| Cholesterol 95mg | 32% |
| Sodium 410mg | 18% |
| Total Carbohydrates 40g | 15% |
| Dietary Fiber 6g | 21% |
| Total Sugars 5g | |
| Includes 0g Added Sugars | 0% |
| Protein 24g | 48% |
| Vitamin D 0mcg | 0% |
| Calcium 83mg | 6% |
| Iron 3mg | 17% |
| Potassium 883mg | 19% |
| Phosphorus 365mg | 29% |
Allergens: Wheat
Ingredients: Farro, Cauliflower, Grilled Chicken, Kosher Salt, Rosemary, Broccoli, Carrots, Parsley, Olive Oil
CALORIES
CARBS
FIBER
PROTEIN
Brussels Sprouts and Salmon
Roasted salmon fillet paired with couscous and roasted brussel sprouts.
Serving size: 340g
| Total Fat 15g | 19% |
| Saturated Fat 3g | 15% |
| Trans Fat g | |
| Cholesterol 30mg | 10% |
| Sodium 510mg | 22% |
| Total Carbohydrates 58g | 21% |
| Dietary Fiber 11g | 39% |
| Total Sugars 5g | |
| Includes 0g Added Sugars | 0% |
| Protein 25g | 50% |
| Vitamin D 6mcg | 30% |
| Calcium 115mg | 9% |
| Iron 4mg | 22% |
| Potassium 1155mg | 25% |
| Phosphorus 371mg | 30% |
Allergens: Fish,Wheat
Ingredients: Grilled salmon fillet, couscous, brussel sprouts, lemon, olive oil, thyme, rosemary.
CALORIES
CARBS
FIBER
PROTEIN
Atlantic Salmon
Atlantic salmon fillet grilled over an open flame with fresh peas and steamed rice.
Serving size: 397g
| Total Fat 17g | 22% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 30mg | 10% |
| Sodium 210mg | 9% |
| Total Carbohydrates 83g | 30% |
| Dietary Fiber 11g | 39% |
| Total Sugars 9g | |
| Includes 0g Added Sugars | 0% |
| Protein 28g | 56% |
| Vitamin D 6mcg | 30% |
| Calcium 64mg | 5% |
| Iron 5mg | 28% |
| Potassium 574mg | 12% |
| Phosphorus 495mg | 40% |
Allergens: Fish
Ingredients: Atlantic salmon, green peas, rice, olive oil, kosher salt, dried rosemary, ground rosemary
MEALS FOR SPECIFIC HEALTH CONDITIONS
DIABETES
HEART HEALTH
GOUT
RENAL
WEIGHT LOSS
Every MDMeal is analyzed by dietitian nutritionists to ensure they adhere to the nutrition guidelines set by leading medical associations and align with the latest standards for managing chronic health conditions.