How It Works
How MDMeals Works
MDMeals are designed to support individuals with heart conditions, gout, kidney disease,
pre-diabetes/diabetes, weight loss or healthy lifestyles.
What if I have more than one condition?
When you order MDMeals, dishes will be filtered based on your selected health conditions. For
individuals with or ordering meals for multiple conditions, simply select all relevant health conditions –
your meals will be filtered to show all applicable meals.
How it Works
Specify Your Conditions
Select all relevant health conditions you are shopping for; your menu options will be filtered to show the meals that fit each condition.
Select Your Meals
Choose from dozens of delicious meals made with organic, free-range chicken, grass-fed organic beef, chemical-free shrimp, and organic Atlantic salmon; and the freshest organic seasonal produce.
Order Once or Subscribe
Place a one-time order or subscribe to receive your meals every two weeks or once a month. For subscriptions, you’ll receive a reminder email a few days before your next order is scheduled to process.
Update Your Meal Selection
Want to change your meals every time? Update your choices before your next subscription order is scheduled to process.
Receive Your Meals
Your meal box will be delivered to your door, packaged in a special thermal-lined package, complete with dry ice or gel packs for optimal temperature retention. No prep, no cooking.
Simply heat,
eat and enjoy
Atlantic Salmon
Atlantic salmon fillet grilled over an open flame with fresh peas and steamed rice.
$18.19
Brussels Sprouts and Salmon
Roasted salmon fillet paired with couscous and roasted brussel sprouts.
$18.19
Cauliflower Chicken
All natural chicken with steamed farro, broccoli, cauliflower and freshly shredded carrots.
$14.39
Chicken and Peas
Grilled sliced chicken served with healthy green peas and roasted cauliflower.
$14.39
Chicken and Veggies
Grilled chicken served over steamed garden peas and roasted cauliflower.
$13.99
Chicken Fajitas
Rotisserie chicken over steamed white rice, roasted peppers, garnished with a lemon wedge.
$14.49
Couscous and Prawns
Jumbo shrimp with carrot, couscous, brussel sprouts & yellow peppers.
$17.49
Fish With Vegetables
Grilled fish fillet over a bed of spinach, sliced yam and roasted onion and bell pepper.
$15.99
Grilled Chicken
Chicken over a bed of brown rice and sautéed green beans and almonds.
$14.99
Grilled Prawns
Jumbo prawns served with rice, grilled bell pepper & asparagus spears.
$18.49
Pasta Chicken
Grilled chicken served over al-dente penne pasta and green peas.
$13.99
Roasted Tilapia – Heart Health
Moist and tender oven roasted tilapia fillet on a bed of basmatic rice with roasted yellow peppers.
$14.99
Roasted Tilapia
Roasted tilapia fillets garnished with parsley, brown rice and fresh string beans.
$15.99
Salmon Pasta
Atlantic caught salmon on a bed of al-dente penne pasta tossed with fresh peas.
$18.19
Salmon Spinach
Pan-seared Atlantic salmon served over a bed of spinach and brown rice.
$20.99
Seared Tilapia – Pre-Diabetic
Seared tilapia fillets garnished with parsley, on a bed of steamed rice, served with green beans.
$13.99
Seared Tilapia
Seared tilapia fillets garnished with parsley, on a bed of steamed rice, served with green beans.
$15.99
Shrimp Fajita
Jumbo shrimp over dirty brown rice (brown rice, minced roasted peppers and onions).
$19.49
Southwest Chicken
Grilled chicken paired with roasted corn on the cob, cauliflower and sautéed spinach
$14.99
Southwest Tilapia
Grilled tilapia fillet accompanied with fresh carrot and broccoli and roasted corn on the cob.
$14.99
Steak Fajitas
Flank steak grilled to tender perfection with roasted fajita veggies.
$20.99
String Bean Chicken
Grilled chicken over sautéed string beans, and delicious roasted potato.
$14.99
Turkey and Peppers – Pre-Diabetic
Lean turkey tossed with brown rice, and oven-roasted yellow bell peppers.
$14.49
Turkey and Peppers
Lean turkey tossed with brown rice, and oven-roasted yellow bell peppers.
$15.99
Turmeric Turkey
Lean turkey paired with string beans, brown rice and roasted cauliflower.
$15.99
Yam Chicken
$14.99
Zucchini Chicken
Grilled chicken served with roasted yam, organic quinoa and summer squash.
$14.39
Zucchini Prawns
Jumbo shrimp with roasted squash, yellow peppers and organic tri-color quinoa.
$17.49